Have you heard of the 5 second rule?

No, not the one where they say it’s safe to eat whatever you dropped on the floor if you pick it up within 5 seconds. That’s gross. ;)

I’m talking about the 5 second rule that motivates you to do whatever you hesitate to do. It’s simple.

The Rule:
Countdown from 5 and do it.

What are you waiting for?

Ref for 5 sec rule: Mel Robbins